Dr. Mo is a licensed clinical psychologist who mindfully left her therapy job due to the impact of a chronic health condition called Premenstrual Dysphoric Disorder. She is uncovering mindful magic while learning how to navigate the chronic waves. Learn more about her journey, intentions, and current offerings.
About Dr. Mo
BLOG
Dr. Mo shares reflections on PMDD, identity transformation, navigating life transitions, mindfulness, and more over on the blog.Â
OFFERINGS
Sign up on the newsletter to stay up to date on all writings and virtual community offerings. If you are an organization hoping to collaborate on a project, please connect via email! Dr. Mo is available for trainings on Premenstrual Disorders.
RESOURCES
When we mindfully fill up our cup, we are more able to take care of the collective. Sometimes we need a little extra help (we're human!) and that's super okay.
A gifted mindful pause
It is a tender, transformative time for the collective. You are not alone in learning how to hold it all. Hope that you might consider staying connected in community via my newsletter. I share writings, caring strategies, and updates on virtual offerings. You will also receive a gifted guided meditation when signing up.
Yes, this sounds nourishing.
